Cottage Cheese Pancakes
Hello everybody and welcome! This is a recipe of cottage cheese pancakes. Now I am going to guide you step by step on how to cook this very tasty and very nutritious dish. Make yourself at home and enjoy!Before we start:
Pancake is a kind of dish that is probably universal. I mean if you go to any country in the world you are likely to find pancakes in their cuisine.
Pancakes have a long history. In the past, they were believed to be an extremely nutritious food. This is because they combine in themselves a rich spectrum of nutrients - carbohydrates from flour, proteins and fat from eggs and milk, as well as many vitamins and minerals.
Today, pancakes may have gained a reputation of a high-calorie food which can contribute to weight gain. However, it is only true if you eat too many pancakes. Well, this is true for any kind of food.
Too much of anything is not healthy!
Pancakes, in fact, are a very nutritionally balanced dish, as I have mentioned before. The nutritional value becomes even greater if you add some good filling to the pancake.
There are hundreads of varieties of pancakes. They can vary both in the type of dough of the pancake as well as in the filling.
The recipe we are going to look at contains cottage cheese filling, which adds even more high-quality protein to the dish.
We will also use wholemeal flour instead of plain white flour. Wholemeal flour contains much more proteins, vitamins and minerals than plain flour.
Here is some nutritional information about the cottage cheese pancakes:
- rich in protein
- rich in high-quality carbohydrates
- rich in B vitamins, Iron, Magnesium, Zinc, Copper, Manganese, Selenium, Sodium, Calcium
- a filling dish
So, as you can see, pancakes are worth including in your diet but, of course, in moderate quantities.
This recipe was developed by my mother and it is one of my most favourite pancake recipes. These cottage cheese pancakes can serve a good breakfast, dessert and sometimes a main meal. Eat them whenever you like.
I hope you are excited by now and want to begin the cooking journey. Are you ready? Let's get started!
Remember to send love to every single ingredient while cooking. By sending love to the food, you will receive love back as well. As a result, the food will become more tasty and healthier for you! Simple but it is true!
So keep a smile on your face while cooking and enjoy the process!
- 100 g of wholemeal flour
- 50ml of milk
- 1 egg
- 1 tbsp of sugar
- 150-200g of chunk-style cottage cheese
- 1 egg
- 1 tbsp of sugar
- 1 tsp of vanilla sugar
- raisins (optional)
- In a bowl, mix 100 grams of wholemeal flour with 1 egg, 1 tablespoon of sugar and a pinch of salt. Start pouring the milk into the mixture while stirring thoroughly. When you obtain a substance which is like a creamy liquid (not too thick), you added enough milk.
- Take a frying pan of about 25cm in diameter. Put it on medium heat and pour some sunflower oil on it. Let it warm up. Pour some pancake mixture onto the frying pan and tilt it so that the mixture spreads evenly across the surface. Fry for 1-2 minutes on each side.
- Remove the pancake from the frying pan and put it on a plate. Repeat the same with the rest of the mixture. If needed, pour some more oil on the frying pan before frying each pancake.
- In a bowl, mix 150-200g of cottage cheese with 1 egg, 1 tablespoon of sugar and 1 teaspoon of vanilla sugar. Mix everything until you get an even paste. Note: you can also add some raisins to the cottage cheese. It tastes great as well.
- Take a bit of the cottage cheese mixture and spread it evenly across a pancake. Roll it up. Repeat the same with the rest of the pancakes.
- Serve cold either with some sour cream on top or sprinkle some cocoa powder on top and heat it up so that the cocoa powder melts. Eating it on its own is also good!
- Enjoy your meal and bon appetit! Send love to the food while eating and feel the pleasure! Thank you!
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